by Anisa Zafar | 25 Jan 2024 | Blog Post
Success without Stress: Strategies for Working Women in Goal Achievement and Burnout Prevention In a fast-paced world where time management and productivity often take the first place, the traditional approach to planning has long been regarded as the key to success....
by Anisa Zafar | 7 Jan 2024 | Blog Post
Pitfalls of Perfectionism: A Path to Mental Wellness In the pursuit of success, many busy and accomplished women find themselves entangled in the web of perfectionism. The desire for being perfect in every aspect of life can unknowingly become a significant source of...
by Anisa Zafar | 9 Nov 2022 | Blog Post
Dear friend, Wherever you are in this planet, I wish my email finds you healthy and joyful. Have you ever used oracle cards to inspire you, give you insights, or for starting meaningful conversation with friends? I want to present you a very special set of cards...
by Anisa Zafar | 31 Aug 2022 | Blog Post
Self-Care in Moments of Turmoil: Tending to the Soul When the World Shakes From West to East, from Ukraine to Iran, the world is shaking. And with it, so many hearts are trembling too. As a resilience and trauma coach—and as a human being witnessing the pain of my...