Meditation and Spiritual Coaching

Meditation doesn’t have a religion and can be practiced by anyone regardless of the faith.

Meditation is getting in touch with our souls; it is connection with the Source. Meditation is the process of concentrating the mind on the source of consciousness within us. Once this wonderful state becomes part of us, and we learn how to feed our souls with this practice, then in whatever situation we are, able to  withdraw ourselves from all outside distractions; in that state we are immersed in the ocean of spiritual life and  we acquire a new vision!

What meditation can give us:

• Consciousness, mindfulness and sense of connection with the world
• Increased positive thoughts, emotions and feelings
• Vitality, happiness and compassion
• Decreased stress, anxiety, doubt and fear
• Increased energy and motivation
• Spiritual wisdom for self-healing
• Creativity and higher brain function
• A stronger sense of control over your decisions and actions
• Connection to the source of unconditional love and Divine guidance