Meditation doesn’t have a religion and can be practiced by anyone regardless of the faith.
Meditation is getting in touch with our souls; it is connection with the Source. Meditation is the process of concentrating the mind on the source of consciousness within us. Once this wonderful state becomes part of us, and we learn how to feed our souls with this practice, then in whatever situation we are, able to withdraw ourselves from all outside distractions; in that state we are immersed in the ocean of spiritual life and we acquire a new vision!