Blog Post - Tree of Life Guru

Breaking the Cycle of stress: The Drive to Prove Oneself as a Manifestation of Resilience and Determination

by Anisa Zafar | 24 Mar 2024 | Blog Post

Breaking the Cycle of stress: The Drive to Prove Oneself as a Manifestation of Resilience and Determination In today’s fast-paced and demanding world, many individuals, especially women, find themselves caught in a cycle of constantly striving to prove...

The Downside of Burnout: Navigating Personal Well-being in a Demanding World. How to avoid burnout taking small steps

by Anisa Zafar | 14 Feb 2024 | Blog Post

The Downside of Burnout: Navigating Personal Well-being in a Demanding World. How to avoid burnout taking small steps. In today’s fast-paced society, many successful working women find themselves juggling multiple responsibilities, striving to excel in...

Success without Stress: Strategies for Working Women in Goal Achievement and Burnout Prevention

by Anisa Zafar | 25 Jan 2024 | Blog Post

Success without Stress: Strategies for Working Women in Goal Achievement and Burnout Prevention In a fast-paced world where time management and productivity often take the first place, the traditional approach to planning has long been regarded as the key to success....

Pitfalls of Perfectionism: A Path to Mental Wellness- Reduce your life stress

by Anisa Zafar | 7 Jan 2024 | Blog Post

Pitfalls of Perfectionism: A Path to Mental Wellness In the pursuit of success, many busy and accomplished women find themselves entangled in the web of perfectionism. The desire for being perfect in every aspect of life can unknowingly become a significant source of...

Do you trust your intuition?

by Anisa Zafar | 9 Nov 2022 | Blog Post

Dear friend, Wherever you are in this planet, I wish my email finds you healthy and joyful. Have you ever used oracle cards to inspire you, give you insights, or for starting meaningful conversation with friends? I want to present you a very special set of cards...

Self-care in the moment of turmoil

by Anisa Zafar | 31 Aug 2022 | Blog Post

From West to East, from Ukraine to Iran, the world is shaking! One can observe these events from so many different aspects. Today I love to talk about self-care and grieving, as a resilience & trauma coach, and as a human being, who is living this moment for the...