by Anisa Zafar | 31 Aug 2022 | Blog Post
Self-Care in Moments of Turmoil: Tending to the Soul When the World Shakes From West to East, from Ukraine to Iran, the world is shaking. And with it, so many hearts are trembling too. As a resilience and trauma coach—and as a human being witnessing the pain of my...
by Anisa Zafar | 26 Sep 2021 | Upcoming Events
Namaste dear Friend, In this special event, in Basel City, you enjoy relaxation with meditation and Yoga, and you will be able to connect to your inner beauty and strength, you will enjoy shamanic drum journey, you will create your intuitive painting and you will meet...
by Anisa Zafar | 14 Aug 2021 | Upcoming Events
Half day workshop with me, Anisa Ab and Debora Döhrbeck in September. Our theme is focused on our heart energy and our connection with the element of earth. We will practice Hatha Yoga & Breathwork, intuitive painting and meditation. Share, connect and eat healthy...
by Anisa Zafar | 5 Aug 2021 | Upcoming Events
Are you feeling often tired and overwhelmed? Are you unable to express your heart truth and take the right direction? Would you like to explore more your inner needs and bring more peace into your life? We would like to invite you into our next #workshop in #Zürich,...
by Anisa Zafar | 12 Jul 2021 | Upcoming Events
Dear community Join us for a moment of gathering and sharing joy together, with #matcha tasting, #meditation and #Intuitive Painting, in a small lovely group. We focus on self-compassion. We love to see you and spend quality time with you. This event is reserved for...
