Self-care in the moment of turmoil

Self-care in the moment of turmoil

by | 31 Aug 2022 | Blog Post

Self-Care in Moments of Turmoil: Tending to the Soul When the World Shakes From West to East, from Ukraine to Iran, the world is shaking. And with it, so many hearts are trembling too. As a resilience and trauma coach—and as a human being witnessing the pain of my...
Connect to your inner Grace

Connect to your inner Grace

by | 26 Sep 2021 | Upcoming Events

Namaste dear Friend, In this special event, in Basel City, you enjoy relaxation with meditation and Yoga, and you will be able to connect to your inner beauty and strength, you will enjoy shamanic drum journey, you will create your intuitive painting and you will meet...
H-eART-h Energy- Woman Workshop Baar

H-eART-h Energy- Woman Workshop Baar

by | 14 Aug 2021 | Upcoming Events

Half day workshop with me, Anisa Ab and Debora Döhrbeck in September. Our theme is focused on our heart energy and our connection with the element of earth. We will practice Hatha Yoga & Breathwork, intuitive painting and meditation. Share, connect and eat healthy...

by | 5 Aug 2021 | Upcoming Events

Are you feeling often tired and overwhelmed? Are you unable to express your heart truth and take the right direction? Would you like to explore more your inner needs and bring more peace into your life? We would like to invite you into our next #workshop in #Zürich,...