Compassion

Self-criticism can lead to mind and body exhaustion and illnesses.
It reduces your vitality and productivity.
Replace this with self-compassion observations. Ask what can I learn from what has happened?
Put kindness in to this process.
We are all human and in this path of learning and growing.

Email to infoanisa@treeoflifeguru.com for info and price

Painting: Compassion
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